Activity

Record workouts, analyze effort, level up your performance.

How the App forms Activity Score
The Activity Score shows how much you've moved throughout the day. It reflects your daily effort — from workouts to s...
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Active Points: Making Every Activity Count
Your physical activity and effort earn you Active Points—a fun and engaging way to measure your performance, track yo...
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Active Points Benchmarks for Popular Activities
Use these guidelines as inspiration for setting goals. Actual points may vary based on your unique profile and condit...
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Low Active Points - Causes & Solutions
Why Are My Active Points Low?Active Points in the app are calculated based on:Activity typeAge & GenderHeart Rate dur...
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