FAQs

Quick answers about Rolla metrics, wearables, and the app

How we calculate BMI, maximum heart rate, and BMR
Your profile details now show how the app calculates your BMI, maximum heart rate, and basal metabolic rate (BMR).Whe...
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Why Can’t I See a Specific Metric?
HRV (Heart Rate Variability) HRV is only available on certain wearable models and requires overnight sleep tracking t...
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Wearable Compatibility
Do all wearables support the same metrics? Most core metrics — steps, heart rate, resting heart rate, active calories...
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Wearable Connection & Syncing
How does the app connect to my wearable? It depends on your device: The Band connects directly to the app via Blueto...
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Understanding Your Health Metrics
What is the Health Score? Your Health Score (0-100) combines Readiness (sleep, HRV, resting heart rate) and Activity ...
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