FAQs

Quick answers about Rolla metrics, wearables, and the app

Data Sources: primary and secondary
The app can read data from the Band, Garmin Connect, Oura, Google Health Connect (Android) and Apple Health (iPhone)....
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Leaderboards: how they work
Leaderboards let you compare your Health Score or Active Points with other people using the app. Taking part is optio...
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How to log or edit your sleep manually
If your band or connected app missed a night, or recorded it wrong, you can add or fix it yourself. This is available...
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How we calculate BMI, maximum heart rate, and BMR
Your profile details now show how the app calculates your BMI, maximum heart rate, and basal metabolic rate (BMR).Whe...
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Why Can’t I See a Specific Metric?
HRV (Heart Rate Variability) HRV is only available on certain wearable models and requires overnight sleep tracking t...
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Wearable Compatibility
Do all wearables support the same metrics? Most core metrics — steps, heart rate, resting heart rate, active calories...
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Wearable Connection & Syncing
How does the app connect to my wearable? It depends on your device: The Band connects directly to the app via Blueto...
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Understanding Your Health Metrics
What is the Health Score? Your Health Score (0-100) combines Readiness (sleep, HRV, resting heart rate) and Activity ...
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