If your band or connected app missed a night, or recorded it wrong, you can add or fix it yourself. This is available from app version 6.9.1, for any of the last 7 nights.
Steps
- Open Sleep in the app and go to the day view.
- Go to the night you want to add or fix.
- Tap Log Sleep if the night is missing, or Edit Sleep if the night has data you want to correct.
- Drag the handles on the chart, or set the start and end times, to match when you fell asleep and woke up.
- When editing, parts the device didn't record show as hatched gaps. Tap a gap (or use Edit Gaps) and choose Sleep or Awake.
- Tap Save.
Verify it worked
The night now shows on your Sleep page with the times you entered, and your Health Score and Readiness update to match.
Good to know
- You can only log or edit the last 7 nights.
- The wake-up time can't be in the future, and one entry can't be longer than 24 hours.
- If saving fails, the app shows a message explaining why.
- Don't see Log Sleep or Edit Sleep? Check that the night is within the last 7 days, and update the app to version 6.9.1 or later.
Still stuck? Reach out at support@rolla.app.